How to Reap the Surprising Rewards of Self-Care
Reap the Healthy Rewards of Self-Care
Chances are, you’ve heard the term self-care much more this year than ever before. More and more people are introducing self-care routines as a part of a healthy lifestyle. This means they’re taking more time to unplug, exercise, and take care of their health and well-being. You may not think of your skincare routine as an essential aspect of self-care, but it is!
When you take care of your skin—especially using all-natural skincare products, you’re taking time to make sure you look good and feel good. And taking that time provides both immediate benefits and long-term satisfaction. Skincare and beauty routines are a vital part of any self-care regimen, because you’re paying attention to what your body needs and making a conscious choice to take care of those needs.
While many big brands are trying to cash in on the popularity of “self-care,” smaller all-natural skincare brands have been leading this revolution for years. They understand that skincare isn’t an indulgence or extravagance. It’s an important part of taking care of yourself, both in body and mind.
When you take care of your skin, you’re taking time to ensure you look and feel your best.
Skincare “Anti-Aging” is a Myth
The skincare industry wants you to think it’s discovered the fountain of youth. Every year, hundreds of “anti-aging” products make their way onto the shelves. Their claims are outrageous. They’re also false. Nothing can truly stop the aging process, but big brands are hoping their customers will believe their claims.
In reality, anti-aging products with synthetic ingredients can often have adverse effects. And this creates a feedback loop. Buy a big brand anti-aging cream that doesn’t help (or makes things worse), and then buy yet another cream to undo the effect of the first one.
You’re far better off using natural, plant-based moisturizers and skincare products than hoping a lab-made miracle cream lives up to its bold claims. All natural skincare products have been used for centuries, which means we know exactly how they affect the skin.
Your favorite skincare products should be good for your body and good for the planet too.
Join the Self-Care Revolution
If you’re wondering how to get started with your own self-care routine, take a minute to think about what you need, both in terms of mental and physical health. Drink water. Meditate. Take a few minutes to incorporate all-natural skincare products into your daily routine. These small steps can go a long way toward decluttering your mind and helping you unplug from all of the day’s demands.
But it’s just as important to cut through the noise and recognize when self-care is anything but. With the self-care revolution growing every day, big brands and their marketing teams are going to try to cash in on this movement, just like they’ve co-opted “organic” and “all-natural.” So as you look for all natural skincare products to introduce into your daily routine, remember that self-care also means making informed decisions to maintain your health and happiness.
